Vegetable Sweet Potato Spring Rolls Recipe
If you’re craving something crispy, vibrant, and packed with flavor, you’re going to love this Vegetable Sweet Potato Spring Rolls Recipe. These spring rolls bring together the natural sweetness of grated sweet potato with the satisfying crunch of cabbage and a savory blend of sauces that make each bite irresistible. I’ve been making this recipe for years now, whether for a family snack or a party appetizer, and trust me—you’re going to want to keep this one in your regular lineup.
Why This Recipe Works
- Balanced Sweetness and Savory: The natural sweetness of sweet potato pairs beautifully with the umami sauces for a flavorful, well-rounded filling.
- Perfect Texture Combo: Soft cooked filling inside with a crispy, golden outside shell makes every bite delightful.
- Vegetarian & Flexible: Easily adaptable to suit dietary preferences by swapping in vegetarian sauces or trying different fillings.
- Versatile Cooking Methods: Whether you deep fry or air fry, these spring rolls come out delicious and satisfying every time.
Ingredients & Why They Work
This Vegetable Sweet Potato Spring Rolls Recipe features simple yet thoughtfully combined ingredients that complement each other. The sweet potato and cabbage create a tender, subtly sweet and crunchy base, while the sauces pump in layers of flavor without overpowering the veggies. Here are the main players and why I love using them:

- Sweet Potato: Adds natural sweetness and moisture, so the filling isn’t dry, plus it cooks quickly when grated.
- Green Cabbage: Provides a nice crunch and earthy balance that stops the rolls from feeling mushy.
- Brown Onion: Gives a mild sweetness and depth once softened, rounding out the veggie profile.
- Vegetarian Oyster Sauce: Offers a savory, slightly sweet umami boost—it’s a must for authentic flavor, and luckily veg versions are easy to find.
- Light Soy Sauce: Adds saltiness and a subtle fermented complexity.
- Vegetarian Fish Sauce Alternative: Gives the filling a unique depth that mimics the original without any fish, keeping it vegetarian-friendly.
- Garlic Powder & Onion Powder: These pantry staples punch up the flavor effortlessly—fresh garlic can be a bit raw here, so the powders help mellow it.
- Spring Roll Wrappers: The star wrapper needs to be at room temp and pliable to avoid tearing and leaking fillings.
- Oil for Frying: Canola or vegetable oil works perfectly for crisping the rolls without burning or flavor interference.
- Sweet Chilli Sauce: The classic dipping sauce that brings the whole dish alive with a balance of heat and sweetness.
Tweak to Your Taste
One of the reasons I keep coming back to this Vegetable Sweet Potato Spring Rolls Recipe is because it’s so easy to make it your own. Sometimes I switch up the sauces or add a little fresh ginger for zing. You can tailor the rolls to fit your mood or dietary needs without losing that comforting, crispy magic.
- Make It Vegan: Swap out the oyster and fish sauces for vegan versions or soy sauce plus a dash of mushroom seasoning—I’ve done this plenty of times and you barely notice the difference.
- Extra Veg: Feel free to sneak in shredded carrots, bean sprouts, or finely chopped mushrooms for an even heartier filling. I especially love adding a handful of fresh herbs like coriander or mint just before wrapping.
- Mild Spice: Add a teaspoon of chili flakes or fresh chopped chili to the filling if you like things with a little heat—I always keep it subtle so everyone enjoys them.
- Air Fry or Deep Fry: If you prefer lighter rolls, go with the air fryer. For authentic crispiness, deep frying never lets me down—but I’m the first to admit it’s not the healthiest every day!
Step-by-Step: How I Make Vegetable Sweet Potato Spring Rolls Recipe
Step 1: Sauté the Veggies Until Soft and Aromatic
I start by heating a couple of tablespoons of oil in a large frying pan over medium-high heat. Toss in the grated sweet potato, finely sliced cabbage, and chopped onion, cooking them gently until they’ve softened—usually about 7-8 minutes. You want the veggies tender but not mushy; the sweet potato should lose its raw edge, and the cabbage should be pleasantly wilted but retaining some bite. This step layers in flavor and sets up a moist filling that won’t dry out your spring rolls.
Step 2: Add Sauces and Seasonings for Depth
Once the veggies are softened, I stir in the vegetarian oyster sauce, light soy sauce, and vegetarian fish sauce—or their traditional counterparts if you’re not vegetarian—along with the garlic powder and onion powder. Let this magic mix cook for another 2-3 minutes, allowing the flavors to marry and the mixture to thicken slightly. It should be moist but definitely not watery; if it looks too saucy, keep cooking for a bit longer to evaporate excess liquid. Then, I take it off the heat and let it cool for at least five minutes—this makes wrapping way easier and keeps the wrappers from tearing.
Step 3: Prepare Your Wrapping Station
Spring roll wrappers dry out super fast, which leads to annoying tears and leakages. I always set up my station with the wrappers stacked and covered with a damp paper towel or clean kitchen cloth. Working one at a time, I lay a wrapper flat and spoon about one heaped tablespoon of filling onto one corner. Then comes the fun part—folding and rolling carefully to tuck everything in snugly. A small dab of water seals the edge. If you’re new to rolling, don’t stress! It’s like a little burrito; fold the corner over the filling, fold in the sides, then roll it up tightly.
Step 4: Crisp Kick – Fry or Air Fry to Perfection
For that beautiful golden crunch, I heat oil to 180°C (356°F) for deep frying or preheat an air fryer to 200°C (392°F) if I’m keeping things lighter. When deep frying, I cook the rolls in small batches, turning occasionally, until they’re crispy and golden all over—usually about 3-4 minutes per batch. Drain on paper towels to catch any excess oil and sprinkle with a little salt right after. Air frying is a bit easier on the cleanup and you get a lovely crisp outside with less oil; just spray the rolls lightly with oil spray and cook in batches for 8-10 minutes, flipping halfway. Either way, you’re in for a treat!
Pro Tips for Making Vegetable Sweet Potato Spring Rolls Recipe
- Let Filling Cool: Always cool the filling before wrapping to avoid steam making the wrappers soggy or tearing them.
- Keep Wrappers Covered: Wrap the unused spring roll wrappers with a damp towel to keep them moist and prevent cracking.
- Optimal Oil Temperature: Use a thermometer—too hot and the rolls brown before cooking through; too cold and they soak up oil and get greasy.
- Don’t Overfill: One heaped tablespoon of filling is perfect; overstuffing causes leaks and messy frying.
How to Serve Vegetable Sweet Potato Spring Rolls Recipe

Garnishes
I’m a big fan of sprinkling a touch of flaky sea salt or sesame seeds right after frying for a subtle extra crunch. Fresh chopped coriander or mint adds brightness, especially if you’re dipping in something spicy. And of course, classic sweet chilli sauce is the tried-and-true sidekick—I keep a bowl of it front and center every time.
Side Dishes
These spring rolls make a fantastic appetizer or party finger food alongside light salads like a cucumber and mint salad or a simple carrot ribbon salad. Pairing with steamed jasmine rice or even stir-fried noodles turns them into a satisfying lunch or dinner. For a fun fusion, I love them with an Asian-style slaw or some quick pickled veggies to cut through the richness.
Creative Ways to Present
When I want to make these a showstopper, I line them up neatly on a long wooden board or bamboo tray, add a few small dipping bowls with sweet chilli, peanut sauce, and hoisin sauce, and garnish with fresh herbs and lime wedges. This instantly elevates the plate and makes guests feel special. For kid-friendly parties, arranging the rolls like little “spring roll sushi” with colorful sides always gets smiles.
Make Ahead and Storage
Storing Leftovers
Once cooled, I store leftover spring rolls in an airtight container in the fridge for up to 3 days. To keep them crispy, I reheat them in the air fryer or oven rather than the microwave—trust me, nobody wants soggy spring rolls!
Freezing
I’ve found freezing is a game changer for busy weeks. You can freeze them either wrapped but uncooked or cooked and cooled. I usually freeze them uncooked on a tray first so they don’t stick, then transfer to a freezer bag. When I want one, I fry or air fry straight from frozen—adding a minute or two to cooking time does the trick.
Reheating
My go-to method to reheat leftover spring rolls perfectly is popping them into the air fryer at 200°C (392°F) for 10-12 minutes. This crisps them back up without drying out the filling. Alternatively, a quick deep fry for 3-4 minutes works if you want to revive that deep-fried crunch instantly.
FAQs
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Can I make Vegetable Sweet Potato Spring Rolls Recipe vegan?
Absolutely! Just make sure to use vegetarian oyster sauce and fish sauce substitutes, or simply double up on soy sauce with a splash of mushroom seasoning to maintain that umami depth. The rest of the recipe is already vegan-friendly with fresh veggies and spring roll wrappers.
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Do I need to thaw frozen spring roll wrappers before using?
Yes, most store-bought wrappers come frozen and must be thawed at room temperature for about 30-60 minutes until soft and pliable. Handling them too soon will cause cracks and tearing during wrapping.
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Can I bake these spring rolls instead of frying?
You can bake them, but they won’t get quite as crispy or golden as frying or air frying. If you bake, brush or spray lightly with oil and bake at 200°C (392°F) turning halfway to promote even crispness.
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How long do these spring rolls keep once cooked?
Once cooked, store in an airtight container in the fridge for up to 3 days. Reheat using an air fryer or oven for the best texture.
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What if my filling is too watery?
If your filling looks watery after cooking, just keep it on medium heat a bit longer to reduce the liquid. A thick, cohesive filling makes wrapping and frying much easier without soggy rolls.
Final Thoughts
Honestly, these Vegetable Sweet Potato Spring Rolls are one of those recipes I keep revisiting because they always impress and bring joy. They’re simple, comforting, and perfect for sharing with friends and family (or just sneaking a batch for yourself!). I hope you have as much fun making and eating them as I do—don’t be afraid to play around with the fillings or sauces until they feel just right for you. Happy rolling and even happier snacking!
Print
Vegetable Sweet Potato Spring Rolls Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 40 minutes
- Yield: 20 servings
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
- Diet: Vegetarian
Description
This delicious vegetable spring rolls recipe features crisp sweet potato, cabbage, and onion filling wrapped in thin spring roll pastry. The rolls can be deep fried for a traditional crispy texture or air fried for a lighter option, served with sweet chilli dipping sauce. Perfect as an appetizer or snack, these vegetarian spring rolls are flavorful and easy to prepare.
Ingredients
Filling
- 600 grams sweet potato, peeled and coarsely grated
- 300 grams green cabbage (¼), finely sliced
- 1 brown onion, finely chopped
- ¼ cup oyster sauce (vegetarian if required)
- 2 tablespoons light soy sauce
- 4 teaspoons fish sauce (vegetarian if required)
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
Spring Rolls
- 20 spring roll wrappers
- Canola or vegetable oil for frying or oil spray for air frying
To Serve
- Sweet chilli sauce or preferred dipping sauce
Instructions
- Cook the Filling: In a large frying pan over medium-high heat, heat 2 tablespoons of oil. Add the grated sweet potato, cabbage, and chopped onion, and cook until soft, about 7-10 minutes.
- Season the Filling: Add the oyster sauce, soy sauce, fish sauce, garlic powder, and onion powder to the pan. Stir to combine and cook for another 3 minutes until the mixture reduces slightly and is not watery. Remove from heat and set aside to cool for at least 5 minutes.
- Prepare Wrappers: Lay the spring roll wrappers on a clean surface, keeping the unused wrappers covered with a damp paper towel to prevent drying.
- Assemble Spring Rolls: Place one wrapper at a time on the surface. Spoon about one heaped tablespoon of filling along one corner. Fold the corner over the filling, then roll halfway. Tuck in the side corners and continue rolling. Seal the edges with a little water to secure. Repeat until all filling and wrappers are used, making 20 spring rolls.
- Deep Fry Option: Heat oil in a large frying pan or deep fryer to 180°C (356°F), then reduce to medium heat. Fry spring rolls in batches until crispy and golden, about 4-5 minutes per batch. Remove and drain on paper towels to absorb excess oil. Sprinkle with salt.
- Air Fry Option: Preheat air fryer to 200°C (392°F). Place spring rolls in a single layer in the basket without crowding. Lightly spray with oil and air fry for 10 minutes or until golden, crisp, and heated through. Sprinkle with salt.
- Serve: Serve the spring rolls hot with sweet chilli sauce or your favorite dipping sauce.
Notes
- Thaw frozen spring roll wrappers at room temperature for 30-60 minutes before use to make them soft and pliable.
- Use vegetarian oyster sauce and fish sauce for a vegetarian-friendly version.
- Allow the filling to cool before wrapping to prevent wrappers from splitting.
- Maintain the proper oil temperature for deep frying to avoid greasy or burnt spring rolls.
- Keep unused wrappers covered with a damp towel to prevent drying and splitting.
- Deep frying yields crispier and golden spring rolls; air frying reduces oil and results in slightly softer pastry layers.
- Air fryer cooking times vary by model; adjust time as needed.
- Filling can be prepared ahead and refrigerated for up to 3 days or frozen for 2 months.
- Spring rolls can be frozen cooked or uncooked for up to 2 months; cook directly from frozen with extra cooking time.
- Reheat frozen spring rolls in air fryer at 200°C for 10-12 minutes or deep fry at 180°C for about 5 minutes.
- Nutrition info accounts for estimated ¼ cup oil absorbed during frying; actual values may vary based on oil absorption and toppings.
- Measurements are based on Australian cups and spoons; adjust as necessary for other regions.
Nutrition
- Serving Size: 1 spring roll
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 350 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg


