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Rosemary Chicken Pitas with Avocado and Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 12 reviews
  • Author: Taylor
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Lactose

Description

This Rosemary Chicken and Avocado Bacon Pitas recipe features tender, herby chicken roasted to perfection and topped with creamy avocado, crispy bacon, and a flavorful honey feta sauce. Served in warm pitas with fresh lettuce and tomatoes, it’s an easy and delicious meal perfect for lunch or dinner.


Ingredients

Scale

Chicken and Filling

  • 1 pound boneless skinless chicken breasts cut into bite-size pieces
  • 3 tablespoons extra virgin olive oil
  • 1 shallot, chopped
  • 2 cloves garlic, finely chopped or grated
  • 1 tablespoon chopped fresh rosemary (or 2 teaspoons dried)
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • Kosher salt, to taste
  • Black pepper, to taste
  • 1 lemon, quartered (for baking)
  • 2 tablespoons lemon juice
  • 1 avocado, diced
  • 4 slices thick cut bacon, cooked and crumbled
  • 4 fresh naan or pita breads, warmed
  • Lettuce, for serving
  • Tomatoes, for serving

Honey Feta Sauce

  • 6 ounces feta cheese
  • Juice from 1 lemon
  • 1 teaspoon honey
  • Red pepper flakes, to taste
  • 1/4 cup chopped fresh tender herbs (such as dill, basil, or parsley)


Instructions

  1. Preheat oven: Preheat your oven to 425° F to prepare for roasting the chicken with herbs and spices.
  2. Prepare chicken mixture: On a baking sheet, toss the chicken pieces with olive oil, chopped shallot, garlic, rosemary, smoked paprika, chili powder, salt, and black pepper. Add the lemon wedges to the sheet for roasting.
  3. Roast chicken: Bake the chicken mixture for 15 minutes, then toss and continue baking for another 10 minutes until cooked through. Switch the oven setting to broil.
  4. Broil chicken: Broil the chicken for 1-2 minutes until the edges char slightly. Watch closely to avoid burning.
  5. Make feta sauce: While chicken cooks, combine feta cheese, lemon juice, honey, red pepper flakes, and chopped herbs in a food processor. Blend until smooth and season to taste with additional chili flakes if desired.
  6. Assemble pitas: Spread a generous amount of honey feta sauce inside each warmed pita. Layer with lettuce, tomatoes, roasted chicken, diced avocado, and crumbled bacon.
  7. Finish and serve: Drizzle additional honey feta sauce and sprinkle fresh herbs on top before serving immediately.

Notes

  • Use chicken thighs instead of breasts for a juicier alternative.
  • Adjust chili powder and red pepper flakes for desired heat level.
  • Warm pitas gently in the oven or on a skillet for best texture.
  • Crisp bacon ahead of time to save cooking steps.
  • Fresh herbs in the sauce can be mixed according to preference for varied flavors.

Nutrition

  • Serving Size: 1 pita
  • Calories: 550 kcal
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 35 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 35 g
  • Cholesterol: 100 mg