Pretzel Crusted Chicken with Cheddar Sauce Recipe
Hey friend, if you’re craving something crunchy, cheesy, and downright comforting, you’re in for a treat with my Pretzel Crusted Chicken with Cheddar Sauce Recipe. It’s that perfect balance between salty pretzel coating and creamy, tangy cheddar sauce that’ll have your taste buds dancing. Trust me, once you try this recipe, it’ll quickly become a favorite for weeknight dinners or impressing guests without breaking a sweat.
Why This Recipe Works
- Crunchy Pretzel Crust: The salted pretzel coating adds an irresistible crispy texture that’s different from your usual breading.
- Creamy Cheddar Sauce: A luscious, mustard-infused cheese sauce perfectly complements the savory chicken without overpowering it.
- Simple Steps, Big Flavor: Even if you’re not super experienced in the kitchen, the straightforward method guarantees success every time.
- Perfect for Any Occasion: Whether it’s a cozy family dinner or a fun weekend treat, this dish fits the bill beautifully.
Ingredients & Why They Work
The beauty of this Pretzel Crusted Chicken with Cheddar Sauce Recipe lies in its simplicity and combo of ingredients that play off each other so well. I always recommend getting fresh pretzels and a sharp cheddar for the best flavor and texture. These ingredients blend to create a satisfying dish that’s both crunchy and creamy.

- Boneless, skinless chicken breasts: Thin enough to cook quickly and evenly once butterflied, great for soaking up flavors.
- Salted pretzels: Gives that unique salty crunch, so don’t skip the salted variety here.
- Flour: Helps the coating stick and adds a light base for the pretzel crumbs.
- Garlic powder & onion powder: These add subtle depth to the flavor without overwhelming the chicken.
- Egg: Acts as the glue that holds the pretzel crumbs onto the chicken.
- Neutral oil: Perfect for frying without adding extra flavor, like vegetable or canola oil.
- Butter, flour, and milk for the sauce: Create a creamy roux base that smoothly thickens the cheddar sauce.
- Dijon mustard: Adds a tangy brightness that balances the richness of the cheese.
- Cheddar cheese: Sharp and melty — key to that comforting sauce you’ll want to drizzle over everything.
- Fresh parsley: A fresh pop of color and flavor when the dish’s done.
Tweak to Your Taste
This Pretzel Crusted Chicken with Cheddar Sauce Recipe is super adaptable in my kitchen. I like to switch up the cheese depending on what I’ve got on hand, or add a little smoked paprika to the pretzels for an extra kick. Seriously, feel free to make it your own—you’ll enjoy it even more when it’s tailored to your preferences.
- Variation: I’ve tried swapping cheddar for pepper jack when I’m craving some heat, and it worked beautifully with the mustard in the sauce.
- Gluten-Free: Use gluten-free pretzels and flour alternatives like almond or chickpea flour to make this recipe friendly for gluten-sensitive friends.
- Healthier Option: Bake the pretzel-coated chicken on a wire rack in the oven instead of frying to cut down on oil usage.
- Seasonal Twist: Adding fresh herbs like thyme or rosemary to the coating can brighten up the flavor in spring and summer.
Step-by-Step: How I Make Pretzel Crusted Chicken with Cheddar Sauce Recipe
Step 1: Butterfly and Flatten the Chicken
This step is key — I like to butterfly each chicken breast into two pieces so they cook faster and get a nice even crust. Once butterflied, I gently pound them between plastic wrap with a meat mallet or rolling pin until they’re about half an inch thick. This not only helps with even cooking but also tenderizes the meat. Just be careful not to overdo it—you want even thickness, not paper-thin slices.
Step 2: Prep the Pretzel Crumbs and Coatings
I toss the salted pretzels into my food processor to create mostly fine crumbs but leave a few bigger chunks for extra crunch. Then, I mix the flour with garlic and onion powders plus a little salt and pepper in a shallow dish. In another bowl, I whisk my egg, and in a third plate, I have my pretzel crumbs ready. The triple-dip coating method ensures everything sticks and crisps up beautifully.
Step 3: Fry the Chicken
Heating about half an inch of neutral oil (I prefer cast iron for even heat), I bring it to roughly 350°F before frying the chicken pieces. I dredge each piece first in the flour mixture, then egg, and finally coat thoroughly with pretzel crumbs, using my hands to press the crumbs in firmly. Cook in batches so you don’t overcrowd the pan — this keeps the crust nice and crispy. You’ll fry each side for about 3-4 minutes until golden and cooked through. After frying, I transfer the chicken to a rack set over a baking sheet and pop it in a very low oven to keep warm while finishing the rest.
Step 4: Make the Cheddar Sauce
While the chicken rests, I melt butter in a small saucepan and whisk in flour to make a simple roux, cooking for about a minute without browning it. Slowly whisking in milk and Dijon mustard, I cook until it just starts to thicken. Then comes the magic — gradually add shredded cheddar, stirring until melted and silky. The sauce shouldn’t be too thick or cooked too long to avoid graininess, so keep an eye on it! A little salt and pepper adjustment at the end really makes it sing.
Step 5: Plate and Serve
Place the pretzel crusted chicken on your plate and generously drizzle with the creamy cheddar sauce. A sprinkle of fresh parsley adds color and a fresh herbal note that brightens the dish. Serve immediately and get ready for lots of compliments!
Pro Tips for Making Pretzel Crusted Chicken with Cheddar Sauce Recipe
- Use a Meat Mallet or Rolling Pin: Flattening the chicken ensures even cooking and stops the crust from burning before the inside is done.
- Don’t Overcrowd the Pan: Fry in batches so each piece stays crispy and cooks evenly — overcrowding traps steam and ruins the crust.
- Keep Chicken Warm in the Oven: Popping finished pieces into a low oven keeps them crispy and hot without drying them out.
- Watch the Sauce Closely: To avoid a grainy texture, don’t overcook the cheddar sauce and stir continuously as the cheese melts.
How to Serve Pretzel Crusted Chicken with Cheddar Sauce Recipe

Garnishes
I love sprinkling fresh minced parsley on top — it adds such a fresh, vibrant kick that cuts through the richness. Sometimes I’ll add a light scattering of finely chopped chives or even a tiny drizzle of hot sauce on the side for a bit of heat. The garnishes are all about contrast and freshness to brighten up each bite.
Side Dishes
This dish pairs beautifully with simple roasted veggies like asparagus or green beans, or a crisp salad with a citrus vinaigrette for balance. Mashed potatoes or creamy coleslaw are my go-to comfort sides that complement the richness. On weekends, I’ve even served it alongside sweet potato fries for a fun twist.
Creative Ways to Present
For a dinner party, I’ve arranged the chicken slices stacked or fanned out on a long platter, drizzled with the cheddar sauce and garnished with parsley sprigs and edible flowers. It instantly elevates the dish. For family meals, sometimes I make individual small plates with a couple of chicken pieces, a dollop of sauce, and a side salad arranged carefully — even simple meals can feel special!
Make Ahead and Storage
Storing Leftovers
I store leftover chicken in an airtight container in the fridge for up to 3 days. I like to separate the chicken and sauce so the crust stays as crisp as possible when reheated. If not, the sauce can make the crust soft quickly.
Freezing
While I usually enjoy this fresh, freezing works well if you wrap the chicken individually in plastic wrap and then place in a freezer bag. Freeze without sauce for best texture. When you want to enjoy it again, thaw overnight in the fridge.
Reheating
To bring back that crispness when reheating, I recommend warming the chicken in a 350°F oven on a wire rack for about 10-12 minutes. Heat the cheddar sauce gently on the stovetop or microwave in short bursts, stirring in between to keep it creamy. Then drizzle the sauce over the warmed chicken—it tastes almost as good as fresh!
FAQs
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Can I bake the pretzel crusted chicken instead of frying?
Absolutely! To bake, place the coated chicken pieces on a wire rack set over a baking sheet and bake at 425°F for about 20-25 minutes, flipping halfway through. This method reduces oil but still gives a nice crispy crust, though frying produces the crunchiest crust.
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What’s the best pretzel type to use for the crust?
The salted, crunchy pretzels yield the best texture and flavor for the coating. Avoid soft pretzels or unsalted varieties, as the crunch and saltiness are key components in this recipe.
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Can I make the cheddar sauce ahead of time?
You can make the sauce ahead but keep in mind it thickens as it cools. Reheat gently with a splash of milk or cream to loosen it before serving for that perfect silky texture.
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Is there a substitute for Dijon mustard in the sauce?
If you don’t have Dijon, a smooth yellow mustard works in a pinch, though the flavor won’t be quite as sharp or nuanced. You can also omit mustard, but it does add a lovely tang that brightens the sauce.
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How can I ensure the crust stays crispy after frying?
Drain the fried chicken on a wire rack instead of paper towels to keep air circulating around the crust, preventing sogginess. Also, serving promptly or keeping the chicken warm in the oven helps maintain crispness.
Final Thoughts
I truly love this Pretzel Crusted Chicken with Cheddar Sauce Recipe because it brings together simple ingredients to create something so special and comforting. It reminds me of fun family dinners with an elevated twist that’s surprisingly easy to pull off. I hope you give it a try soon and enjoy all the crunchy, cheesy goodness as much as I do. Don’t be surprised if it quickly becomes one of your go-to dishes—you’ll be glad you added this one to your recipe rotation!
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Pretzel Crusted Chicken with Cheddar Sauce Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Low Lactose
Description
Crispy pretzel-crusted chicken breasts served with a creamy mustard cheddar sauce, perfect for a satisfying and flavorful meal.
Ingredients
Pretzel Chicken
- 2 boneless, skinless chicken breasts (about 8-10 oz each)
- 4 oz salted pretzels
- 1/4 cup flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 egg
- Neutral oil for frying (about 1/2 inch in skillet)
- Fresh parsley for serving
Sauce
- 1 tablespoon butter
- 1 tablespoon flour
- 1 cup milk
- 1 tablespoon Dijon mustard
- 8 oz cheddar cheese, shredded
Instructions
- Prepare the chicken: Butterfly each chicken breast to create 4 thinner pieces. Place each piece between plastic wrap and flatten evenly with a mallet.
- Make pretzel crumbs: Process pretzels in a food processor until mostly fine crumbs with a few larger pieces remaining.
- Mix dry coating: Combine flour, garlic powder, onion powder, salt, and pepper in a shallow dish.
- Prepare egg wash: Whisk the egg in a separate dish.
- Prepare pretzel coating: Place crushed pretzels in a third dish.
- Preheat oven: Set oven to lowest setting to keep cooked chicken warm.
- Heat oil: Pour about 1/2 inch neutral oil in a heavy skillet and heat to 350ºF.
- Coat the chicken: Dip each piece into flour mixture, then egg wash, then pretzel crumbs, pressing crumbs into chicken as needed.
- Fry the chicken: Fry chicken in batches for 3-4 minutes per side until cooked through. Transfer to a cooling rack over a baking tray and keep warm in oven.
- Make the sauce: Melt butter in saucepan, whisk in flour, cook 1 minute. Add milk and mustard, cook until slightly thickened. Gradually add cheese, whisking until melted. Season with salt and pepper to taste.
- Serve: Plate chicken, spoon mustard cheddar sauce over, and garnish with fresh parsley if desired.
Notes
- The sauce should not be cooked too long to avoid graininess; it will be slightly thick but not very thick.
- Use a cast iron skillet if possible for even oil heating.
- Work in batches when frying to avoid overcrowding and uneven cooking.
- Butterflying and pounding the chicken ensures even cooking time.
- The nutrition information estimates 1/4 cup oil absorption, which may be higher than actual.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 4 g
- Sodium: 700 mg
- Fat: 35 g
- Saturated Fat: 12 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 40 g
- Cholesterol: 140 mg


