Lentil Chili Recipe

If you’ve been on the hunt for a comforting, hearty, and downright delicious meal, I’ve got just the thing for you—a Lentil Chili Recipe that’s packed with flavor and surprisingly simple to pull together. I remember the first time I made this chili; the deep, smoky spices combined with the earthy lentils and a touch of sweetness just hit all the right notes. Whether you’re a longtime vegetarian or just looking to add more plant-based meals to your rotation, I promise you’ll want to stick around and give this recipe a try.

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Why This Recipe Works

  • Balanced Flavors: The combination of smoky paprika, warming cumin, and a hint of maple syrup creates a beautifully layered chili that’s never boring.
  • Hearty & Filling: Lentils and black beans provide protein and fiber, making this vegan chili satisfying and nourishing.
  • Versatile Cooking Methods: From stovetop to Instant Pot to slow cooker, you can make this chili however it suits your schedule.
  • Kid-Friendly Heat Level: You can easily adjust the spices to keep it mild or kick it up if you love heat.

Ingredients & Why They Work

This lentil chili recipe calls for simple, wholesome ingredients that blend beautifully into a cozy bowl of chili. Each component plays a key role — spices for depth, lentils and beans for texture and protein, and even walnuts for an unexpected nutty bite that adds an amazing richness. I always recommend choosing good-quality canned tomatoes since they make a huge difference in flavor.

Lentil Chili, hearty vegetarian chili, smoky lentil stew, plant-based chili recipe, vegan comfort food - Flat lay of vibrant diced yellow onion, bright green bell pepper pieces, whole garlic cloves, deep red crushed tomatoes in a small pile, dry red lentils scattered, shiny black beans grouped together, rustic chopped walnuts, and a small heap of chili powder with cumin and smoked paprika mixed nearby, arranged beautifully on a white marble surface, photo taken with an iphone --ar 2:3 --v 7
  • Yellow Onion: Adds sweetness and a savory base that softens and melts into the chili.
  • Green Bell Pepper: Provides a fresh, slightly crisp contrast to the dense chili.
  • Garlic: A flavor booster that you simply can’t skip for that rich umami hit.
  • Chili Powder: The heart of the spice mix, giving the chili its signature warmth.
  • Ground Cumin: Adds earthiness and depth to balance the acidity of tomatoes.
  • Smoked Paprika: Brings a gentle smokiness that feels like a cozy campfire in a bowl.
  • Cayenne Pepper: Just a touch for a little kick—you can dial this down or up.
  • Crushed Tomatoes: The saucy, flavorful base that holds everything together.
  • Red Lentils: Cook quickly and soften into a creamy texture that complements the beans.
  • Black Beans: Provide hearty meatiness and extra protein.
  • Walnuts: A surprising ingredient that adds texture and a subtle, toasty crunch.
  • Vegetable Broth: Keeps the chili moist while layering in additional savory flavor.
  • Maple Syrup (or Brown Sugar): Just the right amount of sweetness to balance acidity and heat.
  • Salt: Enhances and brings out all the flavors.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

This Lentil Chili Recipe is incredibly flexible, so I encourage you to make it your own. Some days I like it extra spicy, while other times I add more veggies like corn or carrots to stretch it out and boost nutrition. It’s your chili, so have fun experimenting with flavors and textures!

  • Spicier Version: I often add extra cayenne or a diced jalapeño if I want to wake up my taste buds—and it never disappoints.
  • More Veggies: Tossing in some frozen corn or diced sweet potatoes gives it a nice sweetness and heartiness that’s perfect for chilly nights.
  • Nut-Free: If walnuts aren’t your thing, just leave them out or swap for sunflower seeds for a similar crunch.
  • Thicker or Thinner: Depending on your preference, add less or more broth, or even blend some of the chili for a creamier texture.

Step-by-Step: How I Make Lentil Chili Recipe

Step 1: Sauté the Aromatics

Start by heating a splash of olive oil in a large pot over medium heat. Toss in your diced onion and cook it gently until it’s soft and translucent—about 5 minutes. Then add the diced green bell pepper and minced garlic, stirring for another couple of minutes until everything smells fragrant. This step is crucial because it builds the flavor base and makes the chili truly sing.

Step 2: Toast the Spices

Sprinkle in the chili powder, cumin, smoked paprika, and cayenne pepper. Stir constantly for about 30 seconds so the spices toast lightly and release their oils. This little step intensifies their flavor enormously, so don’t rush it—just keep an eye so nothing burns.

Step 3: Add the Main Ingredients

Pour in the crushed tomatoes along with the red lentils, black beans, chopped walnuts, vegetable broth, maple syrup, and a pinch of salt. Give everything a good stir to combine, then bring it up to a boil. Once boiling, turn the heat down to low and let it simmer gently for 20-30 minutes until the lentils are tender. You’ll want to check and stir occasionally to prevent sticking.

Step 4: Final Seasoning and Serve

After the chili has thickened and the lentils are soft, taste and adjust seasonings. Sometimes I add a pinch more salt or a dash more chili powder depending on how flavorful I want it. This is your moment to tweak it before serving up piping hot with your favorite toppings—like creamy vegan sour cream, diced avocado, or crunchy tortilla chips.

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Pro Tips for Making Lentil Chili Recipe

  • Use Red Lentils: They cook quickly and break down nicely, giving your chili a creamy texture without mushiness.
  • Don’t Skip Toasting Spices: It makes a huge difference in flavor depth and aroma—trust me on this one.
  • Add Walnuts Last: Chop them finely so their texture blends in but still adds a lovely bite without overpowering the chili.
  • Simmer Gently: Keeping the heat low prevents lentils from turning mushy and helps build complex flavors over time.

How to Serve Lentil Chili Recipe

Lentil Chili, hearty vegetarian chili, smoky lentil stew, plant-based chili recipe, vegan comfort food - A close-up view of a bowl of thick chili, showing three main layers: a base layer of rich, dark red-brown chili with black and red beans and small pieces of green bell pepper spread throughout, topped on one side with bright pink pickled onion slices, and on the same side, fresh green avocado chunks sprinkled with finely chopped cilantro. The bowl is white and a spoon is partially visible on the left side, all placed on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I love topping my lentil chili with a dollop of vegan sour cream because it adds a cooling creaminess that balances the spices. A sprinkle of freshly chopped cilantro or chives brightens things up with a pop of color and freshness. Crunchy tortilla chips or crushed vegan cheese bring texture contrast, and avocado slices are always a welcome creamy addition.

Side Dishes

Nothing beats a slice of warm, homemade vegan cornbread alongside this chili. The slight sweetness of cornbread pairs wonderfully with the chili’s spiciness. I’ve also enjoyed it with a simple green salad dressed in lime vinaigrette to lighten up the meal.

Creative Ways to Present

When serving for guests, I like to create a chili bar: bowls of various toppings like diced avocado, shredded vegan cheese, jalapeño slices, and crunchy tortilla strips let everyone customize their bowl. Another fun twist is serving the chili inside baked sweet potatoes—super comforting and just a bit unexpected!

Make Ahead and Storage

Storing Leftovers

I always store leftover lentil chili in airtight containers in the fridge, where it stays fresh for about 4 days. I find the flavors actually deepen overnight, so leftovers often taste even better the next day!

Freezing

This chili freezes beautifully, which is a lifesaver on busy weeks. After it cools completely, I portion it into freezer-safe containers or heavy-duty freezer bags and freeze for up to 3 months. Just thaw overnight in the fridge.

Reheating

To reheat, I gently warm the chili on the stovetop over low heat, stirring occasionally. If it’s too thick, I add a splash of water or broth to loosen it up. Microwave works too! Just cover with a lid or microwave-safe wrap to keep it moist.

FAQs

  1. Can I use brown or green lentils instead of red lentils in this Lentil Chili Recipe?

    Yes, you can, but keep in mind brown and green lentils take longer to cook and hold their shape more, so you might need to add an extra 15 minutes of simmering to get them tender. They also create a chunkier chili compared to the creamier texture red lentils provide.

  2. Is this Lentil Chili Recipe vegan and gluten-free?

    Absolutely! This recipe is naturally vegan, and all the ingredients are gluten-free. Just double-check your broth and any toppings if you have gluten sensitivities.

  3. How spicy is this Lentil Chili Recipe?

    The recipe includes a mild amount of cayenne pepper, making it gently spicy but not overwhelming. You can always adjust the heat by adding more cayenne or skipping it altogether depending on your spice preference.

  4. Can I make this Lentil Chili Recipe in an Instant Pot or slow cooker?

    Yes! I’ve included instructions for both methods in this post. The Instant Pot version cooks it quickly under pressure, while the slow cooker method is perfect for a hands-off, all-day slow simmer.

Final Thoughts

This Lentil Chili Recipe has become one of my favorite cozy meals to make, especially on chilly evenings when I want something nourishing and comforting without a ton of fuss. I love how it’s packed with wholesome ingredients yet still feels indulgent thanks to the rich spices and walnuts. I’m confident that once you try it, this chili will find a permanent spot in your recipe collection too—so go ahead, give it a whirl and enjoy every hearty, cozy spoonful!

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Lentil Chili Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 11 reviews
  • Author: Taylor
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 8 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

This hearty Lentil Chili combines red lentils, black beans, and a medley of spices to create a flavorful, protein-packed vegan dish perfect for any meal. Whether you prefer stovetop, instant pot, or slow cooker methods, this versatile recipe promises a comforting and nutritious chili that’s easy to prepare and customize with your favorite toppings.


Ingredients

Lentil Chili

  • 1 medium yellow onion diced
  • 1 medium green bell pepper seeded and diced
  • 3 cloves garlic minced
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 28 ounces crushed tomatoes
  • 1 cup red lentils
  • 2 15-ounce cans black beans drained and rinsed
  • 3/4 cup finely chopped walnuts
  • 4 cups vegetable broth
  • 1 tablespoon pure maple syrup or brown sugar
  • 1/2 teaspoon salt, or to taste

Optional Toppings

  • Vegan sour cream
  • Shredded cheese
  • Chopped chives or cilantro
  • Tortilla chips
  • Diced or sliced avocado
  • Vegan cornbread


Instructions

  1. Prepare Vegetables: In a large pot, warm the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, until translucent. Add the green bell pepper and garlic, and cook for 1-2 more minutes.
  2. Add Spices: Add the chili powder, cumin, smoked paprika, and cayenne pepper. Stir into the vegetables and cook for 30 seconds to release the flavors.
  3. Add Main Ingredients and Simmer: Stir in crushed tomatoes, lentils, black beans, walnuts, vegetable broth, maple syrup, and salt. Bring to a boil, then reduce heat and simmer for 30 minutes until lentils are tender.
  4. Adjust Seasoning: Taste and add more salt, chili powder, or cayenne pepper as desired for heat and flavor.
  5. Serve: Ladle chili into bowls and serve with your choice of toppings such as vegan sour cream, shredded cheese, avocado, tortilla chips, and a side of vegan cornbread if desired.

Notes

  • For less sodium, use low or no sodium canned beans and low sodium vegetable broth, and add salt sparingly to taste.
  • You can add canned or frozen corn, diced carrots, sweet potatoes, or other vegetables to boost nutrition and flavor.
  • Leftover chili can be stored in a covered container in the refrigerator for up to 4 days.
  • This chili freezes well for up to 3 months; cool completely, transfer to freezer-safe containers or bags, and freeze.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280 kcal
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 12 g
  • Protein: 14 g
  • Cholesterol: 0 mg

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