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Keto Reuben Roll-Ups with Swiss and Corned Beef Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 51 reviews
  • Author: Taylor
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

Delicious and keto-friendly crispy Reuben roll-ups featuring melted Swiss cheese wrapped around savory corned beef, tangy sauerkraut, and a flavorful dressing. Perfect for a quick snack or appetizer with low-carb ingredients.


Ingredients

Scale

Cheese Circles

  • 2 cups shredded Swiss cheese

Filling

  • 1/2 pound sliced corned beef deli meat
  • 1 cup sauerkraut

Dressing

  • 1/4 cup mayonnaise
  • 1 teaspoon Worcestershire sauce
  • 1 1/2 tablespoons sugar-free ketchup
  • 2 teaspoons Swerve confectioner’s sugar substitute
  • 1 tablespoon horseradish sauce
  • 1 pinch paprika


Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for making the cheese circles.
  2. Form Cheese Circles: Arrange the shredded Swiss cheese into 8 roughly equal circles on a parchment-lined baking sheet. Use two baking sheets if needed to avoid crowding.
  3. Bake Cheese Circles: Bake the cheese circles for 8 minutes, or until the edges start to brown and become crisp but the centers are still pliable.
  4. Make Dressing: While the cheese bakes, stir together mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar substitute, horseradish sauce, and paprika until well combined to create the dressing.
  5. Cool Cheese Circles: Remove the melted cheese circles from the oven and let them cool for about 1 minute so they firm up slightly but remain flexible.
  6. Assemble Roll-Ups: Top each cheese circle with slices of corned beef, a spoonful of sauerkraut, and a drizzle of the prepared dressing.
  7. Roll Up: Quickly fold the cheese circles up over the fillings before the cheese hardens completely to form roll-ups.
  8. Final Cool Down: Allow the roll-ups to cool and crisp further before serving to achieve the desired crispy texture.

Notes

  • Use parchment paper on baking sheets to prevent cheese from sticking during baking.
  • Experiment with different types of cheese like cheddar or mozzarella to change the flavor profile.
  • Do not overbake the cheese circles to maintain flexibility for easy rolling.
  • Serve immediately after cooling to enjoy optimal crispiness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 1 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 20 g
  • Cholesterol: 70 mg