Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Chicken Pozole Verde Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 16 reviews
  • Author: Taylor
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Lactose

Description

Chicken Pozole Verde Soup is a flavorful Mexican green pozole made with tender chicken thighs, tomatillos, poblano and jalapeño peppers, and hominy simmered in a rich, aromatic broth. This hearty soup is garnished with fresh toppings like radishes, avocado, cabbage, and lime for a vibrant and delicious meal perfect for any occasion.


Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, peeled and chopped
  • 1 jalapeño pepper, seeded, deveined and chopped
  • 2 poblano peppers, seeded and chopped
  • 6 garlic cloves, minced
  • 1 pound tomatillos, husked, rinsed and quartered
  • 8 cups chicken broth, divided
  • 1 small bunch fresh cilantro, leaves and tender stems
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 bay leaf
  • 1 teaspoon salt
  • 2 pounds boneless and skinless chicken thighs or breast
  • 2 (15-ounces) cans hominy, drained and rinsed
  • 1 teaspoon chicken bouillon, optional
  • Ground black pepper to taste

Toppings (Optional)

  • Thinly sliced radishes
  • Sliced avocado
  • Sliced jalapeños
  • Lime wedges
  • Fresh cilantro
  • Shredded cabbage
  • Tortilla chips


Instructions

  1. Heat and sauté vegetables: Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the chopped onions, jalapeño, and poblano peppers and sauté, stirring often, for 4 minutes or until the onions become translucent. Stir in the minced garlic and quartered tomatillos and continue sautéing for about 5 minutes until the peppers soften. Remove from heat.
  2. Blend the green mixture: Transfer the sautéed vegetable mixture into a blender. Add about 1 cup of the chicken broth and the fresh cilantro. Blend until the mixture is completely smooth. Add additional broth if needed to help blending.
  3. Combine and season: Return the blended mixture to the pot. Add the remaining chicken broth, dried oregano, ground cumin, ground coriander, bay leaf, and salt. Stir to combine all ingredients.
  4. Cook the chicken: Add the boneless chicken thighs or breasts to the pot. Bring the soup to a boil over medium heat, then reduce to low heat, partially cover, and simmer for 30 minutes or until the chicken is tender and fully cooked through.
  5. Shred the chicken: Remove the chicken from the pot and place on a plate or cutting board. Shred the chicken finely with two forks, then return it to the soup pot.
  6. Add hominy and simmer: Stir in the drained and rinsed hominy. Cook uncovered for 10 minutes over medium heat to let the flavors meld.
  7. Adjust seasoning: Taste the soup and add chicken bouillon if additional depth of flavor is desired. Simmer for another 5 minutes and season to taste with salt and ground black pepper.
  8. Serve: Serve the pozole hot in bowls and garnish with your choice of thinly sliced radishes, avocado, jalapeños, lime wedges, fresh cilantro, shredded cabbage, and tortilla chips for a vibrant finish.

Notes

  • Use either two 15-ounce cans or one 28-ounce can of hominy; always drain and rinse it before using.
  • Husk and rinse the tomatillos thoroughly; the sticky residue is normal and removed by rinsing with lukewarm water.
  • Store leftovers in an airtight container in the refrigerator for 3-4 days.
  • If you prefer a spicier soup, leave some seeds in the jalapeño or add sliced jalapeños as topping.
  • Chicken thighs give richer flavor and tenderness, but chicken breasts can be used for a leaner option.

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 850 mg
  • Fat: 10 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 75 mg