Description
This Crispy Parmesan Crusted Baked Salmon is a flavorful and easy-to-make dish featuring a tender salmon fillet topped with a golden, crunchy Parmesan crust. Perfect for a healthy dinner, it combines fresh lemon juice, aromatic herbs, and a hint of garlic for a deliciously satisfying meal.
Ingredients
Scale
Salmon
- 1.5 lbs salmon fillet
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
Parmesan Crust
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and for easier cleanup.
- Prepare Salmon: Place the salmon fillet skin-side down on the prepared baking sheet. Drizzle evenly with olive oil and lemon juice to add moisture and brightness.
- Make Parmesan Mixture: In a small bowl, combine grated Parmesan cheese, dried parsley, garlic powder, salt, and black pepper, mixing well to create the flavorful crust mixture.
- Apply Crust: Sprinkle the Parmesan mixture evenly over the top of the salmon fillet to ensure a crispy, golden crust after baking.
- Bake Salmon: Bake in the preheated oven for 15 minutes, or until the salmon is cooked through, flakes easily with a fork, and the topping is golden brown and crispy.
- Serve: Remove from oven and serve immediately, pairing nicely with roasted vegetables or a fresh salad for a complete meal.
Notes
- Add a pinch of paprika to the Parmesan mixture for a little color and mild smoky flavor.
- Fresh parsley can be used instead of dried parsley for a brighter herb taste.
- This salmon dish pairs wonderfully with roasted vegetables or a fresh green salad to balance flavors and textures.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 35 g
- Cholesterol: 85 mg
