Creamy Butternut Squash Soup with Kale Recipe
Nothing beats a cozy bowl of soup when you want comfort that feels like a warm hug. I’m excited to share my Creamy Butternut Squash Soup with Kale Recipe that comes together with a mix of roasted goodness, hearty sausage, and tender beans—all rounded out with fresh kale for a bit of green brightness. It’s fan-freaking-tastic and perfect for chilly evenings or whenever you need a nourishing, creamy soup that doesn’t skimp on flavor. Stick with me, and I’ll walk you through exactly how to get this wonderful soup on your table with ease.
Why This Recipe Works
- Perfect Flavor Balance: Roasting the butternut squash and sausage brings out sweet caramelized notes that complement the hearty beans and savory bacon.
- Creamy Without Being Heavy: Blending part of the soup with beans and finishing with heavy cream makes it silky smooth yet still light.
- Wonderful Texture Contrast: Tender kale adds a lovely freshness and slight chew that prevents this from being just another pureed soup.
- Versatile and Approachable: Uses simple pantry staples and fresh herbs, so you can easily throw it together any day of the week.
Ingredients & Why They Work
This Creamy Butternut Squash Soup with Kale Recipe relies on familiar ingredients that blend beautifully. Choosing fresh butternut squash and dinosaur kale ensures vibrant flavors, while sausage and bacon add a smoky depth. I always recommend buying good quality chicken stock and fresh thyme to make your soup taste truly homemade.

- Butternut Squash: Roasting enhances its natural sweetness and softens it perfectly for blending.
- Chicken Sausage: Adds rich meaty flavor without overpowering the dish; look for your favorite variety.
- Olive Oil: Helps roast the squash and sausage evenly with a nice, mild flavor.
- Kosher Salt & Black Pepper: Essential to bring all the flavors together; I usually add these in stages as the soup cooks.
- Fresh Thyme: Gives subtle herbaceous notes that make this soup feel special and fresh.
- Bacon: Crispy bits add irresistible smoky crunch and deepen the soup’s flavor.
- Unsalted Butter: Used for the roux and sautéing veggies, adds richness without excess salt.
- White Onion, Celery & Garlic: The classic flavor base for soups that gives savory depth and aroma.
- All-Purpose Flour: Thickens the soup gently without any gummy texture.
- Dry White Wine: Adds acidity and complexity; I always let it cook off to keep flavors balanced.
- Chicken Stock: The soup’s backbone; using homemade or good quality store-bought stock makes a big difference.
- Cannellini Beans: Give creaminess and body when blended, plus a good hit of plant-based protein.
- Heavy Cream: Rounds out the soup with silky softness and a touch of indulgence.
- Lemon Zest: Brightens all the flavors and adds a fresh pop at the end.
- Dinosaur Kale: Holds up well to simmering and roasting, adding green freshness and texture.
Tweak to Your Taste
I always encourage playing around with the Creamy Butternut Squash Soup with Kale Recipe to suit your mood or pantry availability. For example, you can swap out the sausage or leave out the bacon for a lighter version. Maybe you prefer a spicier kick or a more velvety texture—this soup welcomes your personal touch.
- Variation: Sometimes I use spicy Italian chicken sausage for an extra flavor punch—pairs beautifully with the sweet squash!
- Vegetarian Adaptation: Leave out the sausage and bacon, then use vegetable stock instead of chicken for a cozy meat-free meal.
- Seasonal Change: Swap kale for spinach or swiss chard if you need a softer green; just add it towards the end like the kale.
- Make it Vegan: Use coconut cream in place of heavy cream and vegan sausage options—you won’t miss anything.
Step-by-Step: How I Make Creamy Butternut Squash Soup with Kale Recipe
Step 1: Roast the Squash and Sausage to Bring Out Their Best
First, preheat your oven to 350°F (175°C) and line a baking sheet with foil—you’ll thank me later for the easy cleanup. Toss your peeled cubed butternut squash together with sliced chicken sausage, a drizzle of olive oil, a pinch of kosher salt and freshly cracked pepper, and some thyme sprigs. Spread everything evenly on the sheet. Roasting like this caramelizes the squash’s natural sugars and browns the sausage, adding layers of flavor that no boiling could ever replicate. Bake for about 25 minutes or until the squash is tender and sausage turns golden. Keep an eye near the end so it doesn’t dry out.
Step 2: Crisp Up Bacon and Build Your Flavor Base
While the squash and sausage roast, add chopped bacon to a cold Dutch oven or large pot—this helps render the fat slowly for the best texture. Cook on medium, stirring often, until the bacon is crispy and browned, about 5-7 minutes. Scoop out the bacon with a slotted spoon, letting the fat stay in the pot because that’s where our next flavor magic happens. Swirl in some butter and toss in your chopped onion, celery, and minced garlic. Sauté just 2-3 minutes until fragrant and soft, creating that classic soup base you know and love.
Step 3: Make a Roux and Add Wine for Depth
Sprinkle the flour over the softened veggies and stir constantly to make a light roux—it helps thicken the soup without lumps. Once it thickens, pour in the dry white wine. Stir and let it cook for about a minute to evaporate the alcohol while the wine adds brightness and complexity. This step always elevates the soup, so don’t skip!
Step 4: Simmer with Stock, Beans, and Herbs
Add your chicken stock, the rest of the salt and pepper, thyme sprigs, and rinsed cannellini beans to the pot. Bring everything to a boil, then lower to a gentle simmer for 10 minutes. This melds the flavors together while softening the beans, preparing them to add creaminess once blended.
Step 5: Blend Part of the Soup for Creaminess
Carefully ladle about 3 cups of the soup mixture into a blender. Make sure to remove the blender lid’s center piece so steam can escape, then blend until perfectly smooth and silky. Pour this creamy blend back into the pot and stir to combine. This technique thickens the soup naturally and gives it that silky texture you crave. At this point, stir in the heavy cream and some fresh lemon zest for a delicate tang.
Step 6: Add Roasted Squash and Kale Last
Finally, fold in the roasted butternut squash and torn dinosaur kale. Cook for 3-5 more minutes until the kale turns bright green and just begins to wilt—this gives a lovely contrast to the creamy base and keeps those greens vibrant and fresh.
Step 7: Garnish and Serve with Love
Scoop generous bowls of your beautiful soup and top them with the crispy bacon bits and a sprinkle of fresh thyme leaves. Serve this with crusty bread for dunking and watch everyone fall in love bite after bite.
Pro Tips for Making Creamy Butternut Squash Soup with Kale Recipe
- Perfect Roasting: Don’t overcrowd the baking sheet; give the squash and sausage room to roast evenly for that golden edge.
- Blend Safely: Always vent the blender lid to prevent steam buildup and avoid messy accidents.
- Fresh Herbs Matter: Using fresh thyme at multiple stages layers the flavor beautifully instead of adding it all at once.
- Don’t Overcook Kale: Add it last and cook just until wilted to preserve its color and texture.
How to Serve Creamy Butternut Squash Soup with Kale Recipe

Garnishes
I love topping this soup with extra crispy bacon and fresh thyme because it adds texture and fresh herbal notes that brighten every spoonful. Occasionally, I’ll sprinkle a few toasted pumpkin seeds or a little shaved Parmesan for a nutty twist. A drizzle of good olive oil at the end never hurts either.
Side Dishes
Pair the soup with thick slices of warm sourdough bread or crusty baguette for dippin’. A fresh green salad with lemon vinaigrette balances the creamy richness perfectly. For a heartier meal, roasted root vegetables or a simple grilled cheese on the side are unbeatable.
Creative Ways to Present
For special dinners, I’ve served this soup in hollowed-out mini pumpkins or squash bowls which adds a festive touch and wow factor. You can also swirl in a little pesto or drizzle balsamic reduction for a pop of color and flavor. Just small touches that make the meal feel extra cozy and inviting!
Make Ahead and Storage
Storing Leftovers
I store leftover soup in airtight containers in the fridge and usually eat it within 3-4 days. The flavors actually improve a bit after a day, so I recommend making it ahead if possible. Just give it a good stir when reheating because the kale might settle a bit.
Freezing
This soup freezes really well! I portion it out in sturdy containers or freezer bags, making sure to leave some space for expansion. When thawed, it may need a quick whisk and a little extra cream or broth to bring back that silky texture. Keep the kale intact if possible, but it can handle freezing just fine.
Reheating
Reheat gently on the stove over low to medium heat, stirring often to avoid scorching. Adding a splash of stock or water during warming helps maintain the soup’s luscious consistency. Avoid microwaving too aggressively or the creaminess might separate.
FAQs
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Can I make the Creamy Butternut Squash Soup with Kale Recipe vegetarian or vegan?
Absolutely! Just omit the sausage and bacon, substitute chicken stock with vegetable stock, and swap the heavy cream for coconut cream or another plant-based cream. This keeps it rich and flavorful without animal products.
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What if I don’t have a blender?
If you don’t have a blender, you can use an immersion blender directly in the pot to puree part of the soup. Blend until smooth, then stir in the rest of the ingredients as usual. Just be careful to leave some chunky texture for best results.
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Can I prepare this soup ahead of time?
Yes! You can roast the squash and sausage ahead and store them separately in the fridge. The soup base can be made a day ahead—just add the kale and squash mixture when reheating to keep the greens fresh and vibrant.
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How do I get the kale tender but not mushy?
Add the kale at the very end of cooking and simmer for no more than 5 minutes. This keeps it tender with a slight bite and beautiful color, adding a fresh texture contrast to the creamy soup.
Final Thoughts
This Creamy Butternut Squash Soup with Kale Recipe is one of my all-time favorites because it combines comfort, nutrition, and flavor in a bowl that’s anything but boring. Every time I make it, the kitchen fills with those wonderful roasted aromas, and I can’t wait to dive in. It’s the kind of recipe that’s sure to become a family favorite, so give it a try, tweak it to your liking, and enjoy the delicious rewards. Trust me, once you taste this soup, you’ll find yourself coming back for seconds—maybe even thirds!
Print
Creamy Butternut Squash Soup with Kale Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings
- Category: Main Course
- Method: Roasting
- Cuisine: American
Description
Million Dollar Soup is a rich and creamy butternut squash soup combined with savory chicken sausage, crispy bacon, and hearty cannellini beans. Enhanced with fresh thyme, kale, and a splash of white wine and heavy cream, this comforting soup is perfect for a satisfying lunch or dinner.
Ingredients
Roasted Vegetables and Sausage
- 2 cups peeled and cubed butternut squash
- 1 (11-oz.) package chicken sausage, sliced
- 2 teaspoons olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon fresh cracked black pepper
- 2 sprigs fresh thyme
Soup Base
- 5 slices center cut bacon, chopped
- 2 tablespoons unsalted butter
- 1 small white onion, chopped
- 3 ribs celery, chopped
- 3 cloves garlic, minced
- 3 tablespoons all-purpose flour
- 3/4 cup dry white wine
- 5 cups chicken stock
- 1 teaspoon kosher salt
- 1 teaspoon fresh cracked black pepper
- 8 sprigs fresh thyme
- 2 (15.5-oz.) cans cannellini beans, drained and rinsed
Finishing Ingredients
- 2 tablespoons heavy cream
- 1 lemon, zested
- 1 bunch dinosaur kale, ribs removed and roughly torn (about 2 cups)
- Extra fresh thyme leaves, for garnish
- Crispy bacon, for garnish
Instructions
- Prepare oven and baking sheet: Preheat your oven to 350°F and line a baking sheet with aluminum foil to prepare for roasting the squash and sausage.
- Roast squash and sausage: In a medium bowl, toss together the butternut squash, sliced chicken sausage, olive oil, 1/2 teaspoon kosher salt, 1/2 teaspoon black pepper, and 2 sprigs of fresh thyme. Spread the mixture evenly on the prepared baking sheet and roast in the oven for 25 minutes until the squash is softened and the sausage begins to brown.
- Cook bacon: While the squash and sausage are roasting, place chopped bacon in a cold Dutch oven or large 4-quart soup pot. Heat over medium heat and cook the bacon until crisp, about 5 to 7 minutes, stirring frequently to ensure even cooking.
- Remove bacon from pan: Use a slotted spoon to transfer the crispy bacon to a plate lined with paper towels, leaving the rendered fat in the pot.
- Cook garlic, onion, and celery: Add the unsalted butter to the pot with the bacon fat and swirl to combine. Add the chopped onion, minced garlic, and chopped celery. Cook for 2 to 3 minutes until the vegetables are fragrant and slightly softened.
- Make roux: Sprinkle in the all-purpose flour to create a light roux. Stir constantly and cook the mixture until it thickens lightly. Then pour in the dry white wine, stir well, and cook for 1 minute to reduce and blend the flavors.
- Add stock: Pour in the chicken stock along with the remaining 1 teaspoon kosher salt, 1 teaspoon black pepper, 8 sprigs of thyme, and the drained cannellini beans. Bring the soup to a boil, then reduce the heat to a simmer and cook for 10 minutes to meld the flavors.
- Blend some of the soup mixture: Carefully remove 3 cups of the soup mixture and transfer it to a blender. Secure the lid, removing the center piece to allow steam to escape, and blend until smooth. Stir the blended mixture back into the soup pot and return it to a simmer. Stir in the heavy cream and lemon zest for a creamy, bright finish.
- Stir in squash and kale: Add the roasted butternut squash and sausage mixture along with the torn dinosaur kale to the pot. Cook for another 3 to 5 minutes until the kale is bright green and lightly wilted.
- Garnish and serve: Serve the soup hot, garnished with extra thyme leaves and the reserved crispy bacon for added texture and flavor.
Notes
- To save time, use pre-cubed butternut squash available in many grocery stores.
- If you prefer a spicier soup, add a pinch of red pepper flakes when sautéing the onion and garlic.
- For a vegetarian version, omit the chicken sausage and bacon, and substitute vegetable broth for chicken stock.
- Make sure to remove the ribs from the dinosaur kale to reduce toughness and improve texture.
- Use a high-quality dry white wine for the best flavor in the roux; Sauvignon Blanc or Pinot Grigio work well.
- This soup can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 850 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 6 g
- Protein: 15 g
- Cholesterol: 50 mg


