Chimichurri Flank Steak Recipe

If you’re craving a dinner that’s bursting with fresh, zesty flavors and makes weeknight cooking feel like a treat, you’re going to love this Chimichurri Flank Steak Recipe. It’s one of those meals I turn to when I want something that’s simple but impressive, with that bright herbaceous punch that only chimichurri can deliver. You’ll find yourself craving leftovers, so keep reading because I’m sharing all my tips to make it perfectly every time.

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Why This Recipe Works

  • Bright and Fresh Flavors: The chimichurri sauce brings a vibrant hit of herbs and citrus that perfectly cuts through the rich, juicy flank steak.
  • Simple Ingredients, Big Impact: You don’t need a long list of fancy groceries to make this come together—it’s all about quality and balance.
  • Quick Weeknight Friendly: With just a short marinating time and a fast sear, this dish fits right into busy schedules without sacrificing flavor.
  • A Perfect Steak Cut: Flank steak is lean, flavorful, and when sliced right, it stays tender and juicy every time.

Ingredients & Why They Work

Each ingredient in this Chimichurri Flank Steak Recipe plays a key role in creating a harmonious balance of flavors. I always advise using fresh herbs and good-quality citrus juice for the sauce, and pick a well-marbled flank steak for maximum taste.

Chimichurri Flank Steak, flank steak with chimichurri, grilled flank steak, easy steak dinner, herbaceous steak recipe - Flat lay of a whole fresh flank steak with deep red marbling, a small pile of peeled whole garlic cloves, a small bunch of vibrant green fresh parsley sprigs, a few bright green fresh cilantro leaves, a small white ceramic bowl filled with golden avocado oil, a small white ceramic bowl with freshly squeezed lemon juice, a small white ceramic bowl containing coarse sea salt crystals, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Flank Steak: This cut is lean and flavorful, especially when sliced against the grain; perfect for quick cooking and absorbing marinades.
  • Fresh Garlic: Adds a sharp, pungent kick that mellows out when pulsed finely in the chimichurri.
  • Fresh Parsley: The green backbone of chimichurri, giving it that fresh, herbaceous character.
  • Fresh Cilantro: Brightens the sauce with a citrusy edge, balancing the garlic’s intensity.
  • Avocado Oil: Great for high heat searing due to its high smoke point, plus it offers a neutral taste to let chimichurri shine.
  • Fresh Lemon Juice: Adds essential acidity to lift all the flavors and tenderize the steak slightly.
  • Salt: Always important, it seasons the steak deeply and enhances all the ingredients.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

One of the things I love about this Chimichurri Flank Steak Recipe is that it’s so easy to personalize. Whether you like a little extra heat or prefer it milder, you can adjust the sauce without losing that signature freshness.

  • Spicy Kick: I sometimes add a pinch of crushed red pepper flakes or a diced jalapeño to my chimichurri for a subtle heat that really wakes things up.
  • Herb Swap: If you’re not a cilantro fan (some friends of mine can’t stand it!), double the parsley or switch in some fresh oregano for a different but equally delicious taste.
  • Smoky Depth: Toss in a sprinkle of smoked paprika or a dash of chipotle powder for a smoky undertone that pairs beautifully with grilled flank steak.
  • Acidity Options: Lemon juice is my go-to, but you can swap in red wine vinegar or even a splash of balsamic for a different tang.

Step-by-Step: How I Make Chimichurri Flank Steak Recipe

Step 1: Whip Up That Vibrant Chimichurri Sauce

I always start by pulsing the garlic in my food processor until it’s minced, then add the fresh parsley and cilantro, pulsing again until everything is finely chopped but still has texture. Then I add the oil, lemon juice, salt, and give it a few more pulses to combine everything. This fresh sauce can sit while you prep the steak, letting all those flavors meld beautifully. Pro tip: if you have time, make it a few hours ahead and keep it chilled for the best flavor punch.

Step 2: Prep and Marinate Your Flank Steak

If your flank steak is a beast of a cut, I slice it down the middle against the grain—this helps it cook more evenly and keeps it tender. I place it in a baking dish and pour about a third of the chimichurri over it, making sure each side gets coated. Marinating for at least 30 minutes, but ideally up to a couple of hours, really lets the meat soak up that herby goodness. You’ll notice the meat softens and flavors deepen—so worth the wait.

Step 3: Sear the Steak for Perfect Crust

Heat your cast iron skillet on medium-high until it’s screaming hot, around 3 minutes. Give your steak a quick pat dry to prevent steaming, and sprinkle lightly with salt. When the avocado oil is shimmering, gently lay the steak down—it should sizzle immediately. Cook the meat for 3-4 minutes per side depending on thickness. Here’s a tip I learned the hard way: resist the urge to poke or flip too soon; let that crust develop for maximum flavor. Once cooked, remove the steak and let it rest on a cutting board for at least 5 minutes so the juices redistribute.

Step 4: Slice Against the Grain and Serve with More Chimichurri

This is crucial—slicing against the grain keeps the steak tender rather than chewy. Cut about half-inch slices, then dress the meat with the fresh chimichurri sauce. On the first time I made this, I almost sliced with the grain and the chew was kinda tough—lesson learned! Also, serve extra chimichurri on the side because it’s irresistible and guests love dunking their bites.

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Pro Tips for Making Chimichurri Flank Steak Recipe

  • Cutting Against the Grain: This is a game-changer for tenderness; always look at the lines of muscle fibers and slice perpendicular.
  • Don’t Overcrowd the Pan: Work in batches if necessary to get that perfect sear and crust on your steak.
  • Let It Rest: Resting lets the juices redistribute, which means juicy meat instead of drippy loss.
  • Use a Meat Thermometer: I find it the easiest way to nail your preferred doneness without guesswork.

How to Serve Chimichurri Flank Steak Recipe

Chimichurri Flank Steak, flank steak with chimichurri, grilled flank steak, easy steak dinner, herbaceous steak recipe - The image shows several slices of cooked steak arranged closely on a white plate, each slice showing a range of colors from a dark brown, slightly charred outer edge to a warm pink center, indicating medium doneness. The steak has a juicy and tender texture with visible seasoning and small bits of herbs and spices scattered on the surface. On the top right of the plate, part of a white bowl with green sauce and a few red flecks is visible. The plate is placed on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

Fresh parsley or a sprinkle of chopped cilantro on top adds a pop of color and extra brightness, which I always love. Sometimes I’ll add a few thin lemon wedges on the side too, so everyone can add an extra squeeze if they want an extra zing.

Side Dishes

My go-to sides here are grilled vegetables like zucchini and bell peppers, or a simple roasted potato tossed with olive oil and herbs. A light arugula salad with shaved Parmesan balances the richness of the steak perfectly. And hey, chips and a good salsa can work for a more casual, fun vibe!

Creative Ways to Present

For special occasions, I’ve laid the sliced steak over a bed of vibrant quinoa salad or arranged it as tacos with warm tortillas and a dollop of chimichurri. It’s a crowd-pleaser every time, and honestly, who doesn’t love a little festive flair?

Make Ahead and Storage

Storing Leftovers

I usually store leftover steak slices and chimichurri sauce separately in airtight containers. This keeps the steak from getting soggy. They’ll keep well in the fridge for up to 3 days—just bring the steak back to room temp before serving for the best taste.

Freezing

If you’re looking to freeze leftovers, wrap the steak slices tightly in plastic wrap and then place them in a freezer bag. Chimichurri sauce freezes well in small containers. I’ve found they last about 2-3 months in the freezer without losing flavor.

Reheating

To reheat, gently warm the steak slices in a skillet over medium-low heat or in the oven wrapped in foil to prevent drying out. I usually add a splash of chimichurri or a drizzle of olive oil to keep it juicy. Avoid microwaving if you can—it tends to make the steak rubbery.

FAQs

  1. Can I use a different cut of steak for this recipe?

    Absolutely! While flank steak is ideal because it absorbs marinade well and stays tender when sliced properly, skirt or sirloin steak can work too. Just adjust cooking times accordingly, and always slice against the grain.

  2. How long can I marinate the steak?

    You can marinate the steak anywhere from 30 minutes to up to 24 hours in the fridge. The longer it marinates, the more the flavors penetrate, but don’t go too long or the acid in the chimichurri might start to break down the texture too much.

  3. Is chimichurri sauce spicy?

    Traditional chimichurri isn’t very spicy, it’s more bright and herbaceous. However, if you want to add heat, including red pepper flakes or fresh chili is an easy way to customize the sauce to your heat preference.

  4. Can I make the chimichurri sauce ahead of time?

    Yes! In fact, making chimichurri a few hours or even a day ahead helps the flavors really develop. Just store it in an airtight container in the fridge and give it a good stir before serving.

Final Thoughts

This Chimichurri Flank Steak Recipe holds a special place in my kitchen rotation because it’s the perfect balance of quick prep and big flavor. It’s always a hit with friends and family, and I love that it feels both festive and utterly approachable. Give it a try—once you nail slicing against the grain and the magical flavor combo of chimichurri, this will easily become your go-to steak recipe.

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Chimichurri Flank Steak Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 29 reviews
  • Author: Taylor
  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Total Time: 32 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Argentinian
  • Diet: Halal

Description

This Chimichurri Flank Steak recipe features a perfectly marinated and seared flank steak topped with a vibrant, fresh chimichurri sauce made from garlic, parsley, cilantro, lemon juice, and avocado oil. The steak is cooked to your preferred doneness on a cast iron skillet and served sliced against the grain with extra chimichurri for a flavorful and satisfying main course.


Ingredients

Steak

  • 1 ½ – 2 pounds flank steak

Chimichurri Sauce

  • 2 tablespoons fresh garlic, peeled
  • ½ cup fresh parsley
  • ¼ cup fresh cilantro
  • 1 cup avocado oil
  • ¼ cup fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon dried oregano
  • ½ tablespoon salt plus more to taste


Instructions

  1. Make the Chimichurri Sauce: In a food processor, add the peeled garlic and pulse until minced. Add fresh parsley and cilantro and pulse until finely chopped. Add avocado oil, fresh lemon juice, red wine vinegar, dried oregano, and salt. Pulse until well combined. Set aside to let the flavors meld.
  2. Marinate the Steak: If needed, cut the flank steak in half against the grain to fit your skillet. Place the steak in a large baking dish or plastic food storage bag. Pour ⅓ cup of the chimichurri sauce over the steak and turn to coat thoroughly. Marinate in the refrigerator for at least 30 minutes, preferably 1 to 2 hours, to absorb the flavors.
  3. Prepare to Sear: Heat a large cast iron skillet over medium-high heat for about 3 minutes. Remove the steak from the marinade and scrape off any excess. Pat the steak dry with paper towels and sprinkle with a modest amount of salt.
  4. Heat the Oil: If searing two pieces of steak, add 1 tablespoon of avocado oil to the skillet; if using one large piece, add 2 tablespoons. Let the oil heat until shimmering but not smoking, about 30 seconds.
  5. Sear the Steak: Using long tongs, carefully place the steak(s) in the hot skillet. Cook for 3 to 4 minutes per side for medium doneness depending on thickness (3 minutes per side for medium-rare with thicker steak and 2 ½ minutes per side for thinner steak). Use the touch test or thermometer to check doneness: medium rare at 130–140°F, medium at 140–150°F.
  6. Rest the Steak: Remove the steak from the skillet and let it rest on a cutting board for 5 minutes to redistribute juices. Repeat the searing process if working with two pieces.
  7. Slice and Serve: After resting, slice the steak into ½-inch wide slices against the grain. Arrange the slices on a serving platter and spoon fresh chimichurri sauce on top. Serve with additional chimichurri on the side for extra flavor.

Notes

  • Cutting the flank steak against the grain ensures tender slices.
  • Adjust cooking times based on steak thickness and preferred doneness.
  • If you don’t have a meat thermometer, use the touch test by poking the steak center with tongs to check firmness.
  • Leftover chimichurri makes a great sauce for other grilled meats or vegetables.
  • Marinate longer (up to 2 hours) for more intense flavor.
  • Use avocado oil for its high smoke point, but olive oil can be a substitute in lower heat cooking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 30 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 90 mg

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