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Breakfast Protein Biscuits with Ham, Cheese, and Chives (or Mediterranean Sausage Variation) Recipe

I’m so excited to share this Breakfast Protein Biscuits with Ham, Cheese, and Chives (or Mediterranean Sausage Variation) Recipe with you! These biscuits have become my go-to breakfast when I want something satisfying, packed with protein, and easy to grab on busy mornings. The combination of fluffy-yet-hearty texture with savory meats and fresh herbs makes them feel like a Sunday brunch – but super simple to whip up any day of the week.

What makes this recipe truly special is the balance of wholesome ingredients like Greek yogurt and ground flaxseed that keep you full without that heavy feeling. Plus, the option to swap ham for Mediterranean sausage with sun-dried tomatoes and feta means you can easily switch it up based on your mood or pantry. Trust me, once you try these, breakfast will no longer be an afterthought but something you actually look forward to!

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Why This Recipe Works

  • Balanced Nutrition: Greek yogurt and eggs provide a protein-rich base that fuels your morning.
  • Flavor Flexibility: You can choose between ham with cheddar or a Mediterranean sausage twist, making it customizable.
  • Simple Prep: Minimal ingredients, easy mixing, and quick baking make it perfect for busy lifestyles.
  • Hearty Texture: Ground flaxseed adds fiber and keeps these biscuits satisfying without the heaviness of butter.

Ingredients & Why They Work

Every ingredient here not only plays a role in flavor but also nutrition and texture. I always shop for good quality Greek yogurt and fresh eggs for a rich base, plus real cheddar and fresh chives to add brightness. Ham or sausage bring a smoky depth that makes these biscuits a meal in themselves.

  • Plain 2% Greek yogurt: Adds moisture, tang, and protein to keep biscuits tender yet filling.
  • Eggs: Bind everything together and lift the texture without excess fat.
  • All purpose flour: The main structure for the biscuit; don’t skip quality for better rise.
  • Ground flaxseed: Boosts fiber and protein, giving some nuttiness and extra nutrition.
  • Garlic powder: Gives subtle savory warmth without overpowering.
  • Red pepper flakes: A gentle kick to brighten flavors; you can adjust based on heat preference.
  • Baking powder: Essential for biscuit rise and fluffiness.
  • Salt: Enhances all flavors.
  • Spinach: Fresh greens add color, texture, and a mild earthy note.
  • Chives: Their onion-like zip pairs perfectly with cheese and ham.
  • Cheddar cheese: Melts beautifully and adds rich, sharp creaminess.
  • Cooked ham: Provides savory, meaty bites that balance the biscuit’s softness.
  • Sun dried tomatoes (Mediterranean variation): Concentrated sweetness and tang.
  • Italian chicken sausage: Robust flavor alternative to ham, with herbs that complement spinach and cheese.
  • Feta cheese: Adds a tangy, crumbly contrast in the Mediterranean version.
  • Dried basil: Herbal hint that complements sun-dried tomatoes and sausage perfectly.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love making these biscuits my own depending on what I’ve got on hand. Sometimes I add a pinch more red pepper flakes for a spicy kick or swap fresh herbs like parsley or oregano for a different twist. Feel free to experiment—the recipe’s forgiving and super adaptable!

  • Variation: My personal favorite is the Mediterranean Sausage variation because the sun-dried tomatoes and feta brighten the dish nicely and make it feel like a little escape to the Med without leaving my kitchen.
  • Dietary mod: You can try using gluten-free flour blend instead of regular flour. The texture will change slightly but still delicious.
  • Seasonal adjustment: Swap spinach for kale or chard if you want a heartier green in colder months.

Step-by-Step: How I Make Breakfast Protein Biscuits with Ham, Cheese, and Chives (or Mediterranean Sausage Variation) Recipe

Step 1: Whisk the Wet Ingredients Together

Start by preheating your oven to 400°F and lining a baking tray with parchment paper—that way it’s ready to go once your dough is prepared. In a medium bowl, whisk together the Greek yogurt and eggs until completely smooth. I like to make sure there are no streaks left so the texture of the biscuits is consistent throughout.

Step 2: Combine the Dry Ingredients

In a separate bowl, mix the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. I sift them together before combining to avoid any lumps—especially helpful since self-mixing can sometimes clump the flaxseed. This mix gives your biscuits their rise and savory base flavor.

Step 3: Mix Wet and Dry, Then Add Your Fillings

Gradually pour the dry ingredients into the wet bowl, stirring gently but thoroughly so no pockets of dry flour remain. Once the dough starts to come together, add in your chopped spinach, chives, cooked ham (or sausage), and one cup of cheese. I usually finish mixing with my hands here to make sure the meat and veggies are evenly distributed—don’t be shy about getting a little messy, it really helps!

Step 4: Shape and Arrange Your Biscuits

Lightly flour your hands to prevent sticking and divide the dough into about 12 even portions—each roughly ⅓ cup. Pat each piece gently into a one-inch thick round biscuit and place them spaced nicely on your prepared baking tray. If your tray feels too crowded, don’t hesitate to use two trays so they bake evenly. Then sprinkle the tops with the remaining cheese for that golden, melty finish.

Step 5: Bake Until Golden and Delicious

Bake the biscuits at 400°F for 5 minutes, then reduce the heat to 350°F and bake for another 20 minutes. Resist the urge to open the oven mid-bake—that’s the secret to getting a nicely risen and golden crust. When bottoms are golden brown and tops just start to brown, they’re ready. Let them cool slightly before digging in!

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Pro Tips for Making Breakfast Protein Biscuits with Ham, Cheese, and Chives (or Mediterranean Sausage Variation) Recipe

  • Don’t Overmix: Overworking the dough can make these biscuits tough, so mix just until combined.
  • Even Sized Portions: Use a measuring cup or scale for consistent biscuit sizes to ensure even baking.
  • Hot Oven Start: Beginning at a higher temp helps produce a beautiful initial rise before lowering to finish cooking.
  • Fully Cook Your Meats: Always use pre-cooked ham or sausage to avoid any safety issues and uneven cooking.

How to Serve Breakfast Protein Biscuits with Ham, Cheese, and Chives (or Mediterranean Sausage Variation) Recipe

The image shows two savory muffins on a white plate, one whole and one cut in half to reveal a soft, fluffy inside with small pieces of pink ham and green herbs. The muffins are golden brown with melted orange cheese on top, giving them a slightly crispy texture. In the background, there are two more muffins placed on a white marbled surface, along with a clear glass bowl filled with dark blueberries and a white bowl with green lettuce leaves. The image is softly lit and focused closely on the plate with the muffins. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love sprinkling a little extra fresh chives on top right before serving—adds that lovely pop of green and freshness. A small dollop of Greek yogurt or sour cream on the side can be a fun creamy contrast, especially with the Mediterranean sausage version.

Side Dishes

These biscuits pair wonderfully with a simple mixed greens salad or some roasted cherry tomatoes for a bright weekend brunch. On busier mornings, a piece of fresh fruit like an apple or orange will complement the protein-packed biscuits nicely.

Creative Ways to Present

For special breakfasts, I like to stack two biscuits with a fried egg in the middle like a breakfast sandwich—delicious and filling! You could also slice them and serve alongside a smoky tomato jam for a sweet-savory flavor combo that always impresses guests.

Make Ahead and Storage

Storing Leftovers

I store any leftovers in an airtight container in the fridge where they stay fresh for up to 3 days. When I reheat, I make sure to warm them gently to avoid drying out the biscuits.

Freezing

These biscuits freeze beautifully too! I usually wrap each biscuit individually in parchment paper and place them in a large freezer-safe bag. When I want one, I just take it out and reheat—it saves so much time on hectic mornings.

Reheating

The best way to reheat them is in a toaster oven or regular oven at 350°F for about 10 minutes. This brings back their crispiness on the outside and warmth inside without turning them soggy like the microwave often does.

FAQs

  1. Can I make these Breakfast Protein Biscuits with Ham, Cheese, and Chives (or Mediterranean Sausage Variation) Recipe vegan?

    This recipe relies on eggs, yogurt, and cheese for structure and flavor, so it’s not vegan-friendly as is. However, you could experiment with vegan yogurt, flax eggs, and plant-based cheese substitutes, but expect changes in texture and rise.

  2. What can I substitute if I don’t have ground flaxseed?

    You can replace ground flaxseed with an extra ¼ cup of all-purpose flour. Just keep in mind this reduces the protein and fiber content slightly but won’t affect the biscuit’s overall structure much.

  3. Is it okay to use leftover cooked meat for this recipe?

    Absolutely! Just make sure that your leftover meat is fully cooked and properly refrigerated before adding it to the batter. This is a perfect way to reduce waste and use up extras.

  4. Can I make smaller or larger biscuits?

    Sure! Just remember that smaller biscuits will bake faster and larger ones will take longer. Keep an eye on the baking times and test for doneness by color and firmness.

  5. Do I have to use parchment paper to bake these biscuits?

    You don’t strictly have to, but parchment paper prevents sticking and makes cleanup easier. If you don’t have it handy, lightly greasing your baking tray works as well.

Final Thoughts

If you’re looking for a breakfast recipe that’s easy to prep, protein-packed, and endlessly customizable, these Breakfast Protein Biscuits with Ham, Cheese, and Chives (or Mediterranean Sausage Variation) Recipe will quickly become your kitchen favorite. I love how they combine comfort and nutrition in every bite, and I’m confident you’ll appreciate that same balance. Give them a try and let me know how you make them your own—you might find a new breakfast staple for your week ahead!

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Breakfast Protein Biscuits with Ham, Cheese, and Chives (or Mediterranean Sausage Variation) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 54 reviews
  • Author: Taylor
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: 12 biscuits
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

These Breakfast Protein Biscuits are a hearty and flavorful option perfect for busy mornings. Made with Greek yogurt, eggs, and a blend of herbs, cheese, and meats, these biscuits offer a satisfying protein boost. Choose from the original Ham, Cheese & Chive variation or a Mediterranean Sausage version to suit your taste. Baked to golden perfection, they provide a delicious, grab-and-go breakfast that’s denser and more filling than traditional flaky biscuits.


Ingredients

Units Scale

Base Biscuit

  • 1 3/4 cups plain 2% Greek yogurt
  • 4 eggs
  • 2 1/2 cups all-purpose flour
  • 1/4 cup ground flaxseed
  • 1 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon baking powder
  • 2 teaspoons salt

Ham, Cheese & Chive Variation

  • 1.5 cups spinach, chopped
  • 1/2 cup chives, finely diced
  • 1.5 cups cheddar cheese, shredded, divided
  • 2 cups cooked ham, diced

Mediterranean Sausage Variation

  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups Italian chicken sausage, cooked and removed from casing
  • 1.5 cups feta cheese
  • 1.5 cups spinach, chopped
  • 2 teaspoons dried basil

Instructions

  1. Preheat Oven: Preheat the oven to 400°F and line a baking tray with parchment paper.
  2. Mix Wet Ingredients: In a medium mixing bowl, whisk together the Greek yogurt and eggs until smooth.
  3. Mix Dry Ingredients: In a separate medium mixing bowl, combine the all-purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt.
  4. Combine Wet and Dry: Slowly add the dry ingredients into the wet ingredients, mixing well to form a dough.
  5. Add Mix-ins: Incorporate your chosen mix-ins (vegetables, herbs, cooked meat) along with 1 cup of cheese. Mix until fully combined, using your hands if necessary to ensure uniform texture.
  6. Shape Biscuits: Lightly flour your hands and divide the dough into 12 even-sized, 1-inch thick round discs (about ⅓ cup each). Arrange them spaced evenly on the prepared baking tray(s). Sprinkle the tops with the remaining cheese.
  7. Bake Biscuits: Bake at 400°F for 5 minutes. Then reduce the oven temperature to 350°F and bake for an additional 20 minutes without opening the oven door.
  8. Check for Doneness: When the bottoms of the biscuits are golden brown and the tops begin to brown, remove them from the oven. Let cool slightly before serving.

Notes

  • These biscuits are denser and heartier than traditional flaky biscuits due to the lack of butter and fat, making them a filling breakfast option.
  • Ground flaxseed can be replaced with an additional ¼ cup of all-purpose flour, but this will reduce the protein content.
  • Ensure any meat used is fully cooked before adding it to the batter to avoid food safety issues.
  • Depending on your baking tray size, you may need two trays to ensure biscuits are evenly spaced and bake evenly.
  • The nutrition information provided is an estimate based on the Ham, Cheese & Chive variation and serves as a guide rather than an exact measurement.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 200 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 90 mg

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